Is your upper body overall a target focus area for you? Don't worry, I got you.
In this bundle you will receive the:
All for a discounted bundle offer price.
These programs have been carefully designed (for both men and women) to maximise training efficiency and muscle growth in the desired area of improvement and are great for anybody who is looking to change up their Upper Body training regime and try something different - or for those having trouble seeing growth and need a more challenging and structured training outline.
These programs work and tie in seamlessly to one another to accomodate any training split style and give you framework to target each are 2 x per week to really make the most out of your experience and results.
Upon receipt of purchase you will receive an e-mail that will include your download link to ALL 4 Training Programs.
NOTE: All training programs are NON-REFUNDABLE. For more information please visit the site’s Terms & Conditions.
These training programs are not custom made to any individual and serve as a general guide and framework. For fully customised training programs that cater to your individual goals and body composition please take a look at my Individualised Online Coaching Programs.