We all know that reaching any desired physique and shape comes down to one thing - MUSCLE. This program is all about providing a comprehensive insight to building muscle volume in one of the most desired of all areas - THE GLUTES.
This detailed 14 page, 6 week training guide will give you in depth guidance and framework on how to target this area of your body and build full, shapely glutes and muscle tapers. It also includes a brief overview on how to eat to build, as well as guidance on how to train the rest of your legs to maintain balance and proportion in your lower body.
Each of the 6 weeks in this program entails a different and variated routine to not only keep things interesting - but to also maintain progression towards the intended goal.
Upon receipt of purchase you will receive an e-mail that will include your download link to “6 WEEKS TO GREATER GLUTES"
NOTE: All training programs are NON-REFUNDABLE. For more information please visit the site’s Terms & Conditions.
These training programs are not custom made to any individual and serve as a general guide and framework. For fully customised training programs that cater to your individual goals and body composition please take a look at my Individualised Online Coaching Programs.