I have designed a 6 Week Training Program, structured to get you in the best shape of your life! My Killer Curves Program focuses on building key areas to get you that sought-after hourglass look from all angles and #murves in allllll the right places - with no compromise on your proportions, keeping you aesthetically balanced from head to toe. 

Workouts will increasingly become more difficult as you work through the weeks of the plan to keep challenging your body and ensure continual progress. You have the choice to do the standalone training program (which will include a non-personalised sample meal plan), or have your Nutrition/ Macros included and personalised to you for the 6 weeks (with a personalised sample meal plan). Your calories and macros will be broken down for easy understanding and will be outlined for each meal. You will have the option to move around meals to suit your preferences.


• 6 Week Comprehensive Training Program

• Personalised Calorie + Macro Plan (optional extra)

• Nutrition Guide + Sample Meal Plan (for all)

• Supplement Guide + Recommendations 

• Cardio Plan (inclusive)

• Updates + Check-ins

• Goal and Progress Tracking 

• 24/7 Direct Support 

Prizes + much, much more!


For girls who choose Training Plan ONLY: 
As soon as the program becomes available on 25 November, you will receive an automatic download link to the Killer Curves Training Program, and then you are ready to go! 
You will also be able to print, email or save your program to your phone/ other devices.

For girls who choose Training Plan + Personalised Macros:
Upon pre-ordering your plan - you will receive an automatic download link to fill in a questionnaire asking you a few things about yourself, your goals and your diet. Once I receive the completed questionnaire I will get to work on your Personalised Macro Plan and deliver them alongside the Killer Curves Training Program within 1-3 business days. 
You will also be able to print, email or save your program to your phone/ other devices.


And don't worry! I will be there every step of the way on your journey! I want to work closely will ALL my girls to ensure you absolutely crush your goals. You will have direct access to me via 24/7 email support, and can even chat to me on Instagram whenever you need to contact me.


Head on over to my Killer Curves Program FAQs to learn more about the program! 



Please fill out your contact details along with your enquiry if you have any questions regarding this program. 

I look forward to hearing from you and will aim to respond to your request as soon as possible. xo