Meet Kiki

Fitness and Nutrition, to me, is all about constantly evolving and breaking the mould. To see change, we need to MAKE change and remain committed to our goals. It’s about constantly learning as you progress.

Over the years I have been able to learn key fundamentals of fitness and nutrition and apply them to my own results. My training and nutrition methods helped me to create the shape I always desired, transforming my physique from a slender athletic girl to 2 x IFBB Figure Champion. I specialize in creating aesthetic, sculpted and strong bodies for both women and men alike. 



I was initially intending to compete many years ago , however suffered from a debilitating health issue at the time that put a lot of things in my life on hold. It was a devastating time in my life that I am really thankful I came out of. Since recovering, I have put every ounce of energy into my self-improvement and becoming the strongest and best version of myself I possibly can be - both physically and mentally, as I believe both are equally important.

Having such an experience with my health really put a lot of things in perspective for me. I am still young, so never once did I think I would go through something like that at my age. I treasure the gift of life and am thankful for everyday I am still here and encourage others to do the same. Making positive changes and getting back on track was a major step forward in my mindset after such a setback, but it made all the difference and made me such a stronger more passionate person - for not only my dreams but for life itself. The ambition inside drives me to be my absolute best and let nothing stand in the way of me and where I want to be. Along with my own journey of growth and learning - I want to uplift others along the way who are struggling with their own setbacks and hardships - no matter how big or small they may be.

I participated in my first competitive shows in 2017 after years of training and building. It was a very valuable experience and only re-affirmed my passion for the sport of Bodybuilding and where I want to go with it. 

In essence, for me, this isn’t all just about getting glammed up for a show, this isn’t just about the aesthetic or superficial side that most see or assume it is all about. The philosophy behind the drive, the work, and the effort of getting here and proving what you are capable of is more a journey of self-fulfilment, and something much more meaningful. My journey so far has been nothing short of fulfilling despite it's ups and downs - but, what makes it better is being able to share this journey with those around me and those who support me. I love being able to motivate others to do better and to take accountability for their own happiness and goals.  I am dedicated to my craft and always aim to set and lead by a good example - an attribute that I believe is important in any endeavour of life. My goal is to break boundaries and redefine movements - and share the message that anything is possible as long as you put in the work and never give up.


Height: 5"9
Offseason Weight: 191lbs/ 87kgs
Competition Weight: 154lbs/ 70kgs

2018 TOP 3 IFBB NATIONAL WOMEN'S FIGURE OPEN
AUSTRALIAN NATIONAL CHAMPIONSHIPS, MELBOURNE AUSTRALIA

2018  IFBB WOMEN'S VICTORIAN STATE OVERALL FIGURE CHAMPION
VICTORIAN CHAMPIONSHIPS/ AUSTRALIAN NATIONAL QUALIFIER SEASON B, MELBOURNE AUSTRALIA

2018 1ST PLACE IFBB WOMEN'S FIGURE OPEN
VICTORIAN CHAMPIONSHIPS/ AUSTRALIAN NATIONAL QUALIFIER, MELBOURNE AUSTRALIA

2018 1ST PLACE INTERNATIONAL FIGURE NOVICE CHAMPION
ARNOLD CLASSIC AUSTRALIA, MELBOURNE AUSTRALIA

2018 IFBB WOMEN'S VICTORIAN STATE OVERALL FIGURE CHAMPION
MELBOURNE CHAMPIONSHIPS/ ARNOLD CLASSIC QUALIFIER SEASON A, MELBOURNE AUSTRALIA

2018 1ST PLACE IFBB WOMEN'S FIGURE OPEN 
MELBOURNE CHAMPIONSHIPS/ ARNOLD CLASSIC QUALIFIER, MELBOURNE AUSTRALIA

2018 1ST PLACE IFBB WOMEN'S FIGURE NOVICE
MELBOURNE CHAMPIONSHIPS/ ARNOLD CLASSIC QUALIFIER, MELBOURNE AUSTRALIA

2018 1ST PLACE IFBB WOMEN'S FIGURE FIRST TIMER 
MELBOURNE CHAMPIONSHIPS/ ARNOLD CLASSIC QUALIFIER, MELBOURNE AUSTRALIA

2017 5TH PLACE FITNESS DIVA WBFF
SYDNEY AUSTRALIA

2017 3RD PLACE FITNESS DIVA WBFF
GOLD COAST AUSTRALIA