Blackberry Yogurt Parfait

February 21, 2018

Blackberry Yogurt Parfait

Looking for a quick, but still satisfying yummy high-protein treat? Give this Blackberry Yogurt Parfait a try! 

PREP + NUTRITION

Preparation Details
Macro-Nutrition
Prep time: 10 minutes
Cook time: 0 minutes
Original recipe yields: 1 servings

Protein: 30.2g
Carbohydrates: 28.6g 
Fats: 13.5g

Total Calories: 339.9 

 

INGREDIENTS

Nonfat Greek Yogurt
 227g / 8oz
1 cup
144 grams
10 almonds
12 grams
2 tbsp, ground
14 grams

 

Directions:

  1. Top yogurt with the blackberries, almonds, and flax.
  2. Serve and enjoy!



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